Shopping for the Keto Diet
I made a video of all the food I bought to start the keto diet. I went to Costco and bought in bulk. I did the keto diet last year and lost 20lbs but fell off the wagon so to speak and gained back some of the weight. I hope there are some good tips for you as it can be hard to be creative when changing your eating habits.
I mention a syrup I use on my pancakes, it's E.D. Smith No Sugar Added Syrup
ავტორი: Grawnya's Home and Kitchen
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